Your "Perfect" Self

True Friends

I Am Me!

Remember Hard Times

Remember the bad times.
Make a list of the tough breaks you’ve faced (a divorce, loss of a loved one, losing a job).
Recounting what you’ve been through-- and survived-- will help you appreciate what you have now.
Ask yourself: What personal strengths grew out of the experience? How has it helped me value the important things? This provides new perspective on life’s hardships.

A New Beginning